Anger

Anger is a strong and often intense emotion that arises from feelings of frustration, injustice, or harm. It is characterized by irritation, hostility, or rage, and serves as a natural response to perceived wrongs.

Although anger can motivate individuals to address issues and seek solutions, it can also become destructive if not managed properly, leading to conflict or stress.

Learning to channel anger constructively and express it in healthy ways is crucial for maintaining emotional balance and fostering positive relationships.