Trust

Trust is a fundamental emotion that underpins healthy relationships and social interactions. It is characterized by a sense of confidence, safety, and reliance on others or systems.

Trust fosters cooperation, strengthens bonds, and reduces uncertainty, enabling individuals to navigate complex social environments.

Although trust is essential for emotional and relational well-being, it is fragile and can be difficult to rebuild once broken. Cultivating trust requires honesty, empathy, and consistency.